Struggling to Start? Pick One of These 5 Quests.

If you are intending to start  a new fitness regime or healthy eating plan but just haven’t quite got round to it yet, then this article may just be the right thing to get you started! Steve Kamb of Nerd Fitness is unmistakably American; his forthright approach and wonderfully common sense attitude enable his message to come through loud and clear.  His aim is to encourage you to level up your life. You can choose a quest to stick to for seven days;  why not take a look and pick one out?

Struggling to Start? Pick One of These 5 Quests. | Nerd Fitness.