How To Recover From A Broken Heart

Most people at some point in their lives suffer a break up with a partner or even a very close friend. Some people have sadly  been through it more than once.  So how to overcome this heart wrenching challenge? We have to go on living and eventually most people recover.  As the article states we do get better. Ed Herzog writing for ‘Finerminds’ provides some suggestions to help you on the way to healing your broken heart. These include acceptance, acknowledgement of the pain and taking very good care of yourself. Read on to find out more……..

How To Recover From A Broken Heart: Using Conscious Breath-Work, Acceptance, And Acknowledgement..

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Ian Tomlinson

I am the Director of the Affinity Centre and provide therapy and counselling in Wilmslow for straight and gay individuals and couples. My intention is to support you in making the changes you want in your life so you can feel happier, more contented and at peace in the world.

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