Dancing in the Rain: Learning to Live With Treatment-Resistant Depression & Chronic Pain
This blog begins with a quote: “Life isn’t about waiting for the storm to pass … it’s about learning to dance in the rain.”
If you live with depression and /or chronic pain I am sure you will really benefit from reading this article by Therese Bouchard writing for Psychcentral. Therese writes about her participation in a mindfulness-based stress reduction program and how it is helping her to manage her depression and the chronic pain that she lives with. When you have a moment today why not take a read ?