An Important Thing To Know About Dealing with Annoying People
This article by Sandra Pawula really gets you thinking. What do you do when someone annoys you? What is actually going on inside you? She talks about how you can learn to be imperturbable so you can develop the strength to become less irritated and annoyed by someones behaviour.
She says it isn’t easy but it can be done. She divides these up into mindful steps. Cultivating understanding and compassion are essential as well as being mindful about what is going on inside your own head when you feel annoyed and irritated.