An Introduction To Acceptance And Commitment Therapy Online Training

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Acceptance and commitment therapy online training

An Introduction To Acceptance And Commitment Therapy Online Training

Want to learn about ACT and not sure where to start?  How about signing up to my online training?  The Introduction to Acceptance and Commitment Therapy online course includes most of the information you would learn on the face to face training but allows you to take part in the comfort of your own home!

What’s included?

The following sections make up the ACT online course:

  • How ACT is different
  • The ACT Matrix
  • The ACT Hexaflex
  • Values
  • Acceptance
  • Defusion
  • Self as Context
  • Present Moment Awareness
  • Committed Action
  • Bringing It Together

Apply the theory to your own life

As well as learning the theory of ACT, you will be able to apply it to your own life, writing down where you are getting stuck and moving you through the process to unsticking yourself!

The course is aimed at anyone who is interested in self development and can be completed again and again – you get access for life!

To buy the course click here to be taken to the online course website.

Such a simple method, yet highly effective

"I wanted to thank you for the ACT online training. It is presented in such a user friendly way that I felt encouraged to engage fully with each of the activities. I am so glad I did because I learned a lot about my auto-pilot behaviour. It is such a simple method, yet highly effective for getting 'unstuck'. Not only have I learned a great new way or working with clients but have also been able to change some of my own processes, which is testament to the course. Thank you again."

Cath Townley,

New Mills Counselling

2019-11-07T10:11:37+00:00

Cath Townley,

New Mills Counselling

"I wanted to thank you for the ACT online training. It is presented in such a user friendly way that I felt encouraged to engage fully with each of the activities. I am so glad I did because I learned a lot about my auto-pilot behaviour. It is such a simple method, yet highly effective for getting 'unstuck'. Not only have I learned a great new way or working with clients but have also been able to change some of my own processes, which is testament to the course. Thank you again."

Extremely well presented and delivered

"Thank you Ian for this excellent online training resource in ACT, it is extremely well presented and delivered. The content is very detailed and thorough, it has certainly given me the foundations in ACT and left me wanting to learn more."

Andrea Harrison,

Andrea Harrison Counselling

2019-11-07T11:40:33+00:00

Andrea Harrison,

Andrea Harrison Counselling

"Thank you Ian for this excellent online training resource in ACT, it is extremely well presented and delivered. The content is very detailed and thorough, it has certainly given me the foundations in ACT and left me wanting to learn more."

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