There are people we meet that seem to have it; that inner strength that enables them to cope with all that life throws at them. Rick Hanson writing for selfgrowth.com begins by talking about the issues that all of us may face in our lifetimes. Whether these issues are to do with our health, our well being or our lives in general we need sufficient resources to help us to deal with them. In this article Rick focuses on the resources in our minds; our inner strengths. He provides suggestions about how we can grow these inner strengths so that we can cope with any issue that comes along.