Emotional Wellbeing for Adolescents

A Two-Day Course

This two-day workshop is presenting by Joanna Groves, Director of The Affinity Centre Cheadle.

Day one – WHY teenagers behave the way they do.

We will focus on fostering emotional literacy, which is the foundation for emotional wellbeing and can be enormously reassuring for both adult and adolescent.

Day two – HOW you can support adolescents in new ways.

We will focus on learning practical skills and exercises that support limit setting and behavioural change. These are easily transferable in to the workplace for immediate use.

What will I learn on this course?

Day one:

Through a range of lectures, discussion and exercises you will work together in pairs and small groups throughout the day to help you clarify your ideas on these topics:

The teenage brain – what you and adolescents can learn from neuroscience by appreciating the uniqueness of the teenage brain.

Safety – explore the developmental stages necessary for adolescent growth and establish contracts that manage limit setting.

Managing stress and anxiety – learn the differences between emotional and physical stress and anxiety that support adolescents to bridge the confidence gap.

Day two:

This is an experiential day where you will work together in small groups. You will learn practical exercises that can be used to help adolescents better manage their emotions, learn about self-care, and gain much needed focus to direct their behaviour in new ways.

Fostering emotional wellbeing – support young people to talk-it-out rather than act-it-out.

Problem solving – identifying and bridging the confidence gap.

Thinking ahead – empowering young people to think about goals and aspirations.

How do I sign up for the course?

Scroll to the bottom of this page for the sign up form.

Sign up here

Emotional Wellbeing for Adolescents

    By clicking the box above you agree that the deposit for this course is non-refundable and that you will pay the balance two weeks before the course dates. Once the balance is paid it is also non-refundable.
  • Price: £ 100.00
  • £ 0.00

Where and When?

Dates of forthcoming training can be found in the adjacent column. Training hours are 9.30am to 4.00pm.

The course takes place at The Affinity Centre, Cheadle branch. See full details of our location.

Please note that we like to keep the size of the courses small at The Affinity Centre, to allow for a more personal experience where people feel free to share their thoughts.

Please book early as courses tend to fill up quickly. If you can’t get on this course you will be offered a place on the next course running.

How Much?

The Emotional Wellbeing for Adolescents course costs £200 for two days training.

Please complete the form on this page and pay the £100 non-returnable deposit (all payment methods accepted via PayPal). The final £100 will be due two weeks before the commencement of the course and is also non-returnable at this time.

Any Questions?

If you have any questions at all about this course, please get in touch via our contact form.

Forthcoming Training Calendar

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Upcoming Affinity Courses › Adolescent-training

January 2019

Emotional Wellbeing for Adolescents – A Two-Day Course (Day 1)

Monday 21 January, 2019 @ 9:30 am - 4:00 pm
The Affinity Centre, 7A High Street
Cheadle, SK8 1AX United Kingdom
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Emotional Wellbeing for Adolescents – A Two-Day Course (Day 2)

Monday 28 January, 2019 @ 9:30 am - 4:00 pm
The Affinity Centre, 7A High Street
Cheadle, SK8 1AX United Kingdom
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Sign up here

Emotional Wellbeing for Adolescents

    By clicking the box above you agree that the deposit for this course is non-refundable and that you will pay the balance two weeks before the course dates. Once the balance is paid it is also non-refundable.
  • Price: £ 100.00
  • £ 0.00