“There are many people out there that are so caught up in sharing every aspect of life on social media that they forget to enjoy their own!”
Linda Esposito has a great remedy for that in this piece for her blog TalkTherapyBiz. This blog is worth reading just to find out how this article came about (I’m not going to tell you!) and what comes from it is very well put indeed. If social media has been causing you anxiety, Lindas tips will help you to look on the bright side. Definitely worth a look!